International Soccer Association

Hoping to start preseason on June 4th if our competition & training center is unrestricted. #preseason #pretemporada #letsgo @upsl_florida

@upsl_florida standout @dominic.powers10 keep top form. Box to box player ready to return to action. #BOCARATONSOCCER #PALMBEACHSOCCER

Our goalkeepers are busy getting ready for a return to action. Good job Lucas! @l_aquino_12 top talent & person. #bocaratonsoccer #palmbeachsoccer @upsl_florida

#NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽???????????? Take advantage of the times we are in now to broaden your technical ability. Practice your favorite skill moves online with us at the #VirtualSoccerSchool ????⚽️???????? #ficaemcasa #soccertraining #gingafutebol

#NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽???????????? Don’t let social distancing hinder player development. Practice your favorite skill moves online with us at the #VirtualSoccerSchool ????⚽️???????? CHAPEU / SOMBRERO Pass the ball to yourself in the air, getting beyond the defender. Gently pass the ball over the defender vertically, high enough that that defender cannot head the ball. Don’t kick the ball too far away (height over distance) since to complete the move you have to control the ball before it hits the ground. #ficaemcasa #soccertraining #gingafutebol

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽???????????? How many can you do without stopping? How long can you last? How strong are you? Whatever your answer is there is always room for improvement so let’s get started on that now. ????⚽️???????? In times like this it’s not about the complexity of the exercise but the consistency. This simple exercise is helping out athletes with core strength. Take advantage of this time and build your physical condition! Have a great practice. #stayathome #ficaemcasa #soccertraining

VIRTUAL SOCCER SCHOOL .group sessions .individual sessions .⚽️???????????? During the social distancing era we are training our players on a virtual platform. The players are benefiting from the individual attention such a training situation requires along with the infinite amount of touches on the ball they are doing five days per week. .⚽️???????????? Always together with @schulz_academy @bocaratonjuniorssc @floridawolvesfc developing the college and pro allowing our teenage talents to play in the @upsl_florida @upslsoccer @upsl_soccerhub .???????????????? #VirtualSoccerSchool #PlayerDevelopment #SoccerAcademy #DevelopingAthletes #DevelopingCharacter #DevelopingChampions #NeverStopLearning #bocaratonsoccer #palmbeachsoccer #internationalsoccer

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽???????????? Side to Side Body movement. Relevant for all positions. Get rid of physical limitations so your approach to the ball is faster & more intense, thus increasing your touches on the ball in the game. .⚽???????????? #stayathome #ficaemcasa #soccertraining

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽???????????? How many consistent touches can you do? Count your touches & try to break your record. Juggle the ball to develop ball control, something that is priceless for soccer players. .⚽???????????? This version of juggling is about quantity. The touches is are close to your foot as possible (run the numbers up). The touches do not go higher than knee level. The kicking foot does not leave the ground. .⚽???????????? An excellent way to develop the strength and touch of your opposite foot. Remember, ALL professional players are skillful with both of their feet, not just the natural one. Have a great practice. #stayathome #ficaemcasa #soccertraining

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer #comebackstronger .⚽️???????????? A great exercise to do first thing in the morning when you wake up, before you sleep, or anytime in quarantine. .⚽️???????????? Get out your comfort zone & see the results. You want to be the strongest player on the field when play resumes. .⚽️???????????? Arms shoulder distance apart. Legs & back straight. Slow as possible on the way down. When your chest touches the ball, explode up as fast as possible make your elbows straight. .⚽️???????????? #stayathome #ficaemcasa #soccertraining

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer ⚽️???????????? Here is a way to stay in soccer shape during these isolated times. Not only does this exercise work on midfielder’s tactical play and speed, but mostly important the players touch the ball. ⚽️???????????? Tactical Benefit: Game Situation - Triangular Movement, continuous thinking (keep track of phases) Physical Benefit: Attacking the ball at game speed, constant change of direction. Technical Benefit: Set 1 is 12, Set 2 is 15 various touches that are essential/quality for every position of play. Exercise can be repeated for more essential/quality touches on the ball. Remaining composed on the ball in game speed. ⚽️???????????? Each phase requires 3 consistent touches (yellow cone, blue cone, and red cone). Return to starting cone between each touch. Complete each phase of the set in a row without breaks. ⚽️???????????? Set 1 - Air balls Phase 1: 1 touch headers Phase 2: 2 touches chest control + pass Phase 3: 2 touches thigh control + pass Phase 4: 1 touch pass back ⚽️???????????? Set 2 - Ground balls Phase 1: favorite skill move + pass Phase 2: 2 touches control outside foot + pass Phase 3: 2 touches control inside foot + pass Phase 4: 2 touches control sole of foot + pass Phase 5: 1 touch pass back ⚽️???????????? Not only this is exercise key to developing the complete soccer player, but also a great bonding method fir parents or siblings as a partner serving the ball to the player is required. ⚽️???????????? (Player who have not turned 12 years old should not head the ball, skip set 1 phase 1 & start at set 1 phase 2.)

#VirtualSoccerSchool #NeverStopLearning #BocaRatonSoccer #PalmBeachSoccer #InternationalSoccer .⚽️???????????? Here is a way to stay in soccer shape during these isolated times. Not only does this exercise work on midfielder’s tactical play and speed, but mostly important the players touch the ball. .⚽️???????????? Tactical Benefit: Game Situation - Triangular Movement, continuous thinking (keep track of phases) Physical Benefit: Attacking the ball at game speed, constant change of direction. Technical Benefit: Set 1 is 12, Set 2 is 15 various touches that are essential/quality for every position of play. Exercise can be repeated for more essential/quality touches on the ball. Remaining composed on the ball in game speed. .⚽️???????????? Each phase requires 3 consistent touches (yellow cone, blue cone, and red cone). Return to starting cone between each touch. Complete each phase of the set in a row without breaks. .⚽️???????????? Set 1 - Air balls Phase 1: 1 touch headers Phase 2: 2 touches chest control + pass Phase 3: 2 touches thigh control + pass Phase 4: 1 touch pass back .⚽️???????????? Set 2 - Ground balls Phase 1: favorite skill move + pass Phase 2: 2 touches control outside foot + pass Phase 3: 2 touches control inside foot + pass Phase 4: 2 touches control sole of foot + pass Phase 5: 1 touch pass back .⚽️???????????? Not only this is exercise key to developing the complete soccer player, but also a great bonding method fir parents or siblings as a partner serving the ball to the player is required. .⚽️???????????? (Player who have not turned 12 years old should not head the ball, skip set 1 phase 2 & start at set 1 phase 2.) Have a great practice. #stayathome #ficaemcasa #soccertraining

You play the way your train. We train hard, we play hard. @masterpoolservices @sylvestretony @bocaratonjuniorssc @schulz_academy @soccersolutions @upsl_florida @upslsoccer @floridawolvesfc @route1soccer #virtualsoccerschool #palmbeachsoccer #bocaratonsoccer #561united

Hopefully the social distancing work will result in #summersoccer happening along with the Palm Beach Tournament Series. .⚽️ 7th Annual Palm Beach 5v5 Soccer Tournament May 16-17 2020 .???? 1st Annual Palm Beach 7v7 Soccer Tournament June 27-29 2020 (rescheduled from April 4-5 due to covid-19) .???? Link in bio to pre-register. Confirmed Registration & entry fee collection will be followed when parks reopen and social distancing is no longer needed. .???? #bocaratonsoccer #palmbeachsoccer #5v5soccer #7v7soccer #futsal #futbol7 #soccertournaments @route1soccer @floridawolvesfc @soccersolutions @schulz_academy @masterpoolservices @bocaratonjuniorssc @sylvestretony #561united

This weekend we were scheduled to host the Palm 7v7 Tournament as part of the Palm Beach Tournament Series. . ???? Given that tournaments make large crowds, it is impossible to host the event on April 4-5. After taking feedback from the teams we have decided on the reschedule date June 27-28, subject to the parks reopening and that the safety of the teams can be guaranteed. . ⚽️ Teams are encouraged to pre-register online, link in bio to signal there intent to participate, however Confirmed Registration and collection of entry fees will activate if and when the parks are reopen and group soccer practices for teams become routine again for society. .???? We know everyone wants to get back on the field but we are forced to be patient and just plan ahead. Good luck to all clubs involved .???? Speaking of the of the Palm Beach Tournament Series, the 7th annual Palm Beach 5v5 Tournament will still go on May 16/17 2020 if life is back normal by then and their are no safety concerns. Regardless of when that is, the Palm Beach Tournament Series will be there to keep your teams active in 5v5, 7v7, & 9v9 tournaments. .???? #bocaratonsoccer #palmbeachsoccer #futbol7 #7v7soccer

2020 SEASON SPRNG SEASON OPENER . TIME FOR ALL THE PRESEASON WORK TO PAY DIVIDENDS . GOOD LUCK ALL TEAMS . @upsl_florida @internationalsoccerassoc @thebreakersafc @floridawolvesfc @cmasoccer @bocaratonjuniorssc @schulz_academy #PALMBEACHSOCCER #BOCARATONSOCCER

@upsl_florida spring season is here! Preseason is officially over and our fitness is up! Now time to work on tactics and strategy #bocaratonsoccer #palmbeachsoccer @floridawolvesfc

Learning to be smart and efficient with the spaces of the field. #tactics #strategy #chess #bocaratonsoccer #palmbeachsoccer #soccereducation

#bocaratonsoccer BOCA RATON SOCCER LEAGUE U10 - U15 5v5 . TEAM REGISTRATION DEADLINE FEBRUARY 29 SATURDAY . NEWLY RENOVATED FIELDS . DM FOR MORE INFO #palmbeachsoccer #youthsoccerpalmbeach #soccerleague

????OPEN TRYOUTS SESSION 1 . ⚽️FEBUARY 29 2020 . ⌚3:00 PM KICKOFF, ARRIVE AT 2:15 PM PLAYERS BORN AFTER 2000 . ⌚1:00 PM KICKOFF, ARRIVE AT 12:15 PM PLAYERS BORN BEFORE 2000 . ????11500 YAMATO ROAD BOCA RATON FL 33498 . ????PRE-REGISTRATION REQUIRED, LINK IM BIO . ????DM FOR MORE INFO . @upsl_florida #menssoccer #bocaratonsoccer #palmbeachsoccer #semiprosoccer #opentryouts